Personal Online Coaching from Josh & Jackie
Lose fat. Build muscle. Create lasting habits.
Customized training, nutrition, and accountability built around your life.
Your Strongest Body. Your Stronges Mind. Your Strongest Life
Helping busy adults get in the best shape of their lives-without living in the gym.
Everything you need to build a stronger body, healthier habits, and lasting results-all personalized to you.
What’s Included
🧭 Customized Training
Every workout is designed around your goals, schedule, and experience level. Whether you train at home or in the gym, you'll know exactly what to do every day.
🏋️ Personalized Training
Every workout is built around your goals, experience, equipment, schedule, and lifestyle.
No guessing.
No cookie-cutter plans.
📈 Progress Tracking
Weight.
Measurements.
Progress photos.
Strength.
We'll measure what matters so you always know you're improving.
🥗 Simple Nutrition
No crash diets. No starving yourself.
We'll build a nutrition plan you can actually stick with while still enjoying life and getting results.
Testimonials
The Transformation That Started IT ALL
There was a time when I didn't recognize the man looking back at me in the mirror.
I wasn't healthy.
I wasn't confident.
I knew I needed to change—but like so many people, I struggled to stay consistent.
I tried to rely on motivation.
I started over more times than I can count.
And every time I quit, I believed I had failed.
Then I realized something that changed my life.
The problem wasn't that I wasn't capable.
The problem was that I didn't have a plan I could actually live with.
I didn't need another crash diet.
I didn't need another "quick fix."
I needed a lifestyle I could build for the rest of my life.
So I committed to learning everything I could about training, nutrition, habits, and accountability.
One day became one week.
One week became one month.
Small victories became life-changing results.
The weight came off.
My confidence came back.
I became stronger physically...
But more importantly, I became stronger mentally.
That transformation didn't just change my body.
It changed the direction of my life.
It led me to open Compass Fitness & Nutrition, where I had the privilege of helping other people experience the same kind of transformation.
Years later, even after moving to Arkansas and closing our gym, one thing never changed.
The passion to help people.
Whether it was coaching athletes, mentoring our boys, helping friends, or encouraging people one conversation at a time, coaching has always been part of who we are.
Today, Compass has a new home.
A new chapter.
But the mission is exactly the same.
Because I know what it feels like to struggle.
I know what it's like to feel stuck.
And I also know what's possible when someone finally has the right plan, the right accountability, and someone who refuses to let them quit.
If I could transform my life...
I believe you can transform yours too.
Now It's Your Turn.
You don't have to do this alone.
Whether your goal is to lose weight, build muscle, gain confidence, or simply become healthier for your family...
We're ready to walk that journey with you.
Let's build the strongest version of your life—together.
📱 Weekly Accountability
You'll check in every week.
We'll review your progress, adjust your plan, and keep you moving forward.
💬 Direct Coach Access
Questions don't wait until next week.
Message us when you need help, encouragement, or adjustments.
🥗 Customized Nutrition
A realistic nutrition plan that fits your life.
No starvation.
No unnecessary restrictions.
Just a plan you can actually stick with.
❤️ A Coach Invested in Your Sucess
You're not another number.
Our goal isn't just helping you lose weight.
It's helping you build a life you're proud of.
How It Works
Your Journey Starts Here
1️⃣ Apply
Complete a short application so we can learn about you, your goals, and where you're starting.
2️⃣ Meet Your Coach
We'll have a one-on-one strategy call to understand your lifestyle, challenges, and what success looks like for you.
3️⃣ Receive Your Custom Plan
You'll get a personalized training program, nutrition plan, and clear action steps designed specifically for you.
4️⃣ Stay Accountable
Each week we'll review your progress, make adjustments, answer your questions, and keep you moving toward your goals.
5️⃣ Transform Your Life
Build strength.
Lose fat.
Gain confidence.
Create habits that last.
Become the person you were created to be.
Our Story
Compass wasn't created because we wanted to start another fitness company.
It was created because we believe everyone deserves someone who believes in them before they believe in themselves.
Years ago, we built Compass Fitness & Nutrition with one mission: help people change more than their bodies.
We watched people lose weight, gain confidence, and accomplish things they never thought possible.
Then life changed.
We moved from Texas to Arkansas, closed the gym, and focused on building a new chapter for our family.
But one thing never changed...
We never stopped coaching.
Whether it was helping friends, training athletes, coaching our boys, or encouraging people one conversation at a time, our passion for helping others never went away.
Over the last few years we've watched the fitness industry become louder than ever.
Quick fixes.
Crash diets.
30-day challenges.
Programs that promise everything but teach very little.
That isn't who we are.
Compass was built on a different belief.
Real transformation happens when someone gives you a clear plan, teaches you how to live it, and walks beside you until it becomes your lifestyle.
That's why Compass is back.
Not to build the biggest coaching company.
But to build a community of people who want to become stronger...
Healthier...
More confident...
And better husbands, wives, parents, leaders, and examples for the people they love.
Because at the end of the day...
This isn't about six-pack abs.
It's about becoming the person you were created to be.
And we'd be honored to help you get there.
Why Compass?
MEET YOUR COACHES
Josh & Jackie Eichelberger
More Than Coaches.
We're a Family Who Lives This Every Day.
We're not influencers.
We're not celebrities.
We're just two people who believe that changing your health can change your entire life.
For years we've helped people transform their bodies, build confidence, and create habits that actually last.
When we moved from Texas to Arkansas, we closed the doors to our gym—but we never stopped coaching.
Today, that passion lives on through Compass.
Every workout.
Every check-in.
Every conversation.
Every victory.
Because when you become a Compass client, you're not just buying a program.
You're gaining coaches who genuinely care about where you're going.
Josh
Joshua knows exactly what it feels like to struggle.
His own transformation completely changed the direction of his life and eventually led to opening Compass Fitness & Nutrition.
Today, he specializes in helping people lose fat, build muscle, create sustainable nutrition habits, and develop the mindset needed for long-term success.
He also spends countless hours coaching youth athletes in football, basketball, baseball, strength training, and speed development.
His mission is simple:
Help people become the strongest version of themselves—physically, mentally, and spiritually.
Jackie
Jackie believes fitness should fit your life—not take it over.
She understands the challenges of balancing family, work, health, and everyday responsibilities because she lives them too.
Her encouragement, compassion, and attention to detail help clients stay consistent long after motivation fades.
She believes transformation isn't about perfection.
It's about showing up one day at a time.
🤝 Real Accountability
This is where people succeed.
Motivation comes and goes. Accountability keeps you moving forward. Through regular check-ins, honest feedback, and direct access to your coaches, you'll never have to figure it out alone.
Most fitness programs give you a workout.
Some give you a meal plan.
Very few help you build a lifestyle that lasts.
At Compass, we believe fitness is about more than looking good.
It's about building the strength, confidence, and discipline to become the best version of yourself—for your family, your career, and your future.
Our mission isn't just to transform your body—it's to transform your life.
It's to help you build a life you're proud of.
What You'll Notice About Us
We won't scream at you.
We won't shame you.
We won't sell you quick fixes.
We won't disappear after you pay.
Instead...
✔ We'll listen.
✔ We'll encourage.
✔ We'll challenge you.
✔ We'll celebrate every milestone.
✔ We'll help you build habits that last.
Because that's what real coaching looks like.
Ready To Build Your Strongest Life?
If our story resonates with you...
If you're tired of starting over...
If you're ready for real accountability...
We'd be honored to coach you.
READY TO START?
Whether your goal is to lose weight, build muscle, or completely transform your lifestyle...
Compass was built for people who are ready to stop starting over and finally build lasting results.
FOUNDING MEMBER OFFER
We're opening Compass to just 10 Founding Members.
As one of our first members, you'll receive our complete transformation coaching program at our exclusive Founding Member rate.
$997
6-WEEK Online Transformation Program
Regular Investment: $1,500
Founding Member Investment: $997
EVERYTHING INCLUDED
✅ Personalized Training Program
✅ Customized Nutrition Plan
✅ Weekly Accountability & Check-Ins
✅ Direct Coach Access
✅ Progress Tracking
✅ Ongoing Support Throughout Your Transformation
WHY ONLY 10 FOUNDING MEMBERS?
We refuse to sacrifice quality for quantity.
By limiting enrollment, we're able to give every client the attention, accountability, and personalized coaching they deserve.
This isn't another workout plan sent through an app.
This is real coaching.
Real accountability.
Real relationships.
When all 10 Founding Member spots are filled, enrollment will continue at our regular investment of $1,500, based on coaching availability.
Every application includes a complimentary strategy call so we can learn about your goals, answer your questions, and make sure Compass is the right fit for you.
OUR COMMITMENT
If you're accepted into Compass, you'll receive honest coaching, a personalized plan, and our full commitment to helping you succeed.
We'll coach you.
We'll challenge you.
We'll hold you accountable.
We'll celebrate every victory along the way.
All we ask in return is that you show up, stay consistent, and trust the process.
Because real transformation happens when coach and client commit to the journey together.
THIS ISN'T FOR EVERYONE.
Compass isn't for people looking for another quick fix.
It isn't for people chasing the newest fad diet or the latest fitness trend.
It's for people who are ready to make a lasting change.
People who are ready to become...
Stronger.
Healthier.
More Confident.
More Disciplined.
In every area of life.
If that sounds like you...
WE'D BE HONORED TO COACH YOU.
You don't have to do this alone.
Your transformation starts with one decision.
One application.
One commitment to becoming the person you were created to be.